Are you suffering from joint pain? Swelling of joints?? Stiffness??? 5 home remedies that prove beneficial for Arthritis.
Turmeric
Turmeric is widely used in arthritis. It contains a chemical called Curcumin that has anti-inflammatory properties & helps to reduce arthritis pain.
Cinnamon
Cinnamon helps in reducing symptoms of RA. It has anti-inflammatory qualities and helps in reduction of swelling and stiffness.
Black Pep
Black pepper has long been known to aid in pain relief and swelling reduction. It contains capsaicin as key ingredient.
Ginger
Garlic
Garlic helps to suppress the production of pro-inflammatory cytokines, and reduces swelling. With the reduction of swelling the progression of arthritic joints and the associated symptoms will be reduced.